Plant based meals

As the saying goes: You are what you eat!  Here are some statistics about fruits, vegetables and legumes.
  • There are about 2000 types of fruits around the world.
  • There are around 1097 types of vegetables cultivated worldwide.
  • There are about 16,000 types of legumes all over the world.

Below are some of the healthy home plant based meals which I blend into my diet.  

   
home